Sarah SmithAug 19, 20204 min readDirty Dozen and Clean FifteenMoving to a more plant-based diet is happening more as word is spreading about healthier choices and people seem more and more interested...
Sarah SmithJun 17, 20205 min readWhen Things Go Wrong With DigestionLast week I took you through a brief overview of your digestive system (click here if you missed it). This week I want to look at a few...
Sarah SmithJun 10, 20203 min readAn Overview of Your Digestive SystemThe human body is such a beautiful masterpiece of precision and complexity. I love learning more about the intricacy of how it functions,...
