SARAH SMITH

Substitution Adventurer

Welcome to my blog and recipe website, I'd like to invite you to join me as I continue to find better ways to substitute foods for better health and more enjoyment from alternative food choices.

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Sarah Smith

Mar 17, 20203 min read

Beet Inflammation Salad Blog

After I finished my nutrition degree, I started doing some nutrition classes and cooking classes for a local senior’s community centre. I...

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SUBSTITUTING WITH DELICIOUS RESULTS

SARAH SMITH

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