SARAH SMITH

Substitution Adventurer

Welcome to my blog and recipe website, I'd like to invite you to join me as I continue to find better ways to substitute foods for better health and more enjoyment from alternative food choices.

CHECK OUT MY RECIPES

Sarah Smith

Mar 24, 20202 min read

B.B. Brownies Blog

These were the first grain free brownies I made, and I fell in love. I didn’t tell my test subjects what the main ingredient was, since I...

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Sarah Smith

Mar 24, 20202 min read

Namaste Mac n' Cheese Review

I make many alternatives to traditional dishes from scratch, but it’s nice to know which quick and easy options are good when you’re in a...

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Sarah Smith

Mar 17, 20203 min read

Beet Inflammation Salad Blog

After I finished my nutrition degree, I started doing some nutrition classes and cooking classes for a local senior’s community centre. I...

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SUBSTITUTING WITH DELICIOUS RESULTS

SARAH SMITH

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