Sarah SmithJun 24, 20203 min readChocolate, What a Super Food!A few years back I had the awesome chance to visit a coffee bean plantation in Costa Rica that also grew Cacao trees. This was such a fun...
Sarah SmithJun 17, 20205 min readWhen Things Go Wrong With DigestionLast week I took you through a brief overview of your digestive system (click here if you missed it). This week I want to look at a few...
Sarah SmithJun 10, 20203 min readAn Overview of Your Digestive SystemThe human body is such a beautiful masterpiece of precision and complexity. I love learning more about the intricacy of how it functions,...
